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JALALABAD Cheap Air Max Australia , Afghanistan, Sept. 9 (Xinhua) -- As many as 18 Islamic State (IS) militants have been killed and seven others wounded following a foreign forces' air-raid in eastern Afghanistan's Nangarhar province, the provincial government office said in a statement Saturday.


"Foreign forces launched airstrikes on the IS militants' hideouts in Loy Payen, Gagra Cheap Air Max Shoes , Langari Kando, Shagha and Miababa areas of the still restive Hasaka Mina district over the past 24 hours, leaving 18 IS fighters dead and seven others wounded," the statement said.


Some light and heavy arms and ammunition belonging to the IS fighters have also been destroyed in the raids Cheap Mens Air Max , it added.


Elsewhere, in Barbahar Miagan area of Khogyani district of the province, a hand-grenade went off among the Taliban insurgents, killing at least one militant and injuring another Cheap Womens Air Max , according to the statement.


The IS group has not so far commented on the report nor confirmed the casualties.


The mountainous province has been the scene of heavy clashes between security forces and IS militants since the emergence of IS there in early 2015.


Aftermath of 8.2 magnitude quake in Mexico


China, Pakistan air forces hold joint training exercises


Beijing airport succeeds in test fly unde circumstance of low visibility


Burundi receives 1st batch of refugees from Tanzania


China, Pakistan air forces hold joint training exercises


Pic story: Chinese grape and wine expert


Farmers busy with farm work around Bailu across China


Rural children take free lunch in SW China's Guizhou


TOKYO, Aug. 4 (Xinhua) -- A fire that broke out near the renowned Tsukiji fish market in central Tokyo was finally extinguished by firefighters on Friday morning Cheap Air Max , with the blaze causing no injuries, rescue officials said.


It took 60 fire engines and numerous firefighters to tackle the blaze, which burned for 15 hours before finally being brought under control Friday morning.


Everyone in the area was evacuated to safety and there were no reports of injuries related to the fire, although one firefighter fell ill Cheap Air Max TN Australia , possibly from smoke inhalation or heat exhaustion, local media reported.


The blaze filled the fish market, a popular destination for locals and tourists, and the nearby area with thick smoke.


It has been estimated Cheap Air Max TN Shoes , the firefighters said, that an area of about 935 square meters was burned in the fire.


Around 200 houses in the vicinity of the fire were without electricity for a period of time, as Tokyo Electric Power Company Holdings Inc. cut the power supply to the area.


This request came from the Tokyo fire department to limit complications extinguishing the fire such as explosions and to ensure it remained contained.


The Tokyo fire department said it believes the fire started in a three-story building and quickly spread to surrounding buildings.


Investigators on Friday will look into the cause of the blaze.


First high speed railway in Inner Mongolia starts operation


Xiamen opens volunteer service stations to greet upcoming BRICS Summit


New York crushes nearly 2 tons of ivory artifacts to deter illegal trade


2017 IAAF World Championships to start in London on Aug. 4


Military parade held to mark PLA 90th birthday (Part I)


SWAT team members take part in drill


Acrobatic show staged in China's Xinjiang


Martial arts competition held in China's Henan


Follow A Low Carb Low Fat Diet And Lose Weight Today


You can lose weight by following a low carb low fat diet. Why would you want to lose weight? Well apart from the obvious affect on your appearance, did you know that carrying excess pounds increases your risk of cancer Cheap Mens Air Max TN , heart disease, stroke and type 2 diabetes. Not to mention the aches and pains caused by the strain of carrying the increase in weight.


Before embarking on a weight loss plan, go see your doctor and find out what your ideal weight is. Despite the huge number of skinny celebrities, this is not a healthy look and not one that you should aspire to. Your individual optimum weight will depend on your height Cheap Womens Air Max TN , your build and to a lesser extent your genetics.


So what is the best way to lose weight? It is really via education. You would need to be living under a rock not to know that eating fast food takeouts every night for dinner is causing you to pile on the pounds. Yet we still do it. We go into our favorite restaurants and ask for larger meal sizes as they seem better value.


We know we should exercise more yet we sit on the couch watching our favorite TV shows. Why have sales of games like Wii fit exploded over recent years? They allow us to sit on the couch but pretend we are being active!


If you try a low carb, low fat diet today then do yourself a favour and set yourself up for success. You cannot just suddenly change your diet habits in one day. You need to be prepared. Go shopping and stock up on the types of foods you will be eating. Bin the white bread, pasta, rice Cheap Air Max TN , sugar coated cereals and juices. You will be eating wholegrain or granary breads from now on and unless it is brown pasta or brown rice it won鈥檛 be part of your new diet.


Keeping a food diary is a great way to keep track of your progress. You can easily see where your weak spots are and will then know how best to avoid them. We often delude ourselves into thinking we are eating less. Writing it down makes it harder to lie to ourselves.


When eating at home, try to cook your meals from scratch. Yes I know we are all short on time but pre-packed meals tend to be high in fats and sugars and low in nutrients. Even the low fat varieties contain a lot of sugar and salt mainly added to make them taste better.


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