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"Open your heart to me Authentic Devin Funchess Jersey , my own," whispers Grandmother Growth so softly you aren't certain you hear her. "Open the wisdom way of compassion here in your heart and draw me inside. Let Grandmother Growth be inside you, helping you encompass the whole, in the beat of your own heart, my heart, Crone's heart." Step 0: Do Nothing Thinking of taking hormone replacement to keep your heart healthy? Think again. Data released in April of the year 2000, from the federal government's Women's Health Initiative, showed "a small increase in the number of heart attacks, strokes and blood clots in the lungs of women on hormone replacement compared with women on placebo." The Heart and EstrogenProgestin Replacement Study (HERS), completed in 1998, found the same connection. For a healthy heart, don't take hormones. "Recently released data from the federal government's Women's Health Initiative suggests that during the first two years of postmenopausal hormone replacement therapy there is a slightly greater risk of heart attack, stroke and blood clots." Heart disease is America's top killer (claiming a life every 34 seconds). Women aged 30-50 have far less risk of heart disease than a man their age. But postmenopausal women die from heart disease at rates as high as men's. (Women account for 51 percent of all cardiovascular deaths; men, 49 percent.) Is it lack of estrogen? No. Estrogen does lower LDL cholesterol and increase HDL cholesterol, but cholesterol is only weakly linked to heart disease,